Ready to try some popular therapy skills at home?
While this course is by no means a substitute for actual therapy, it's a quick and easy way to spend some self-reflective time engaging in self-care and wellness.
"I've been working on myself with Jenn for over 6 years now and I cannot stress how helpful her methods are for me."
- Julie S.
Hi, I’m Jennifer Weaver, LMHC
I'm a licensed psychotherapist, wellness coach, and national wellness trainer. I'm currently the owner of a private, mental health practice (Polaris Counseling & Consulting) and also a wellness consultation firm (JL Weaver & Associates).
Recently, I've learned that many of patients and coaching clients are using my couch skills at home, in their own time, on their own couches ... so it seems like the perfect time to share those tips with others.
I want to post tips and courses that resonate with users so I'll be starting by posting just my first course and then developing my second based on feedback. So there's plenty more to come.
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Interested in just trying out the beta course? Cool. Interested in trying out the beta course and then connecting with me for a follow-up coaching hour? That's cool too.
